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Core Courses
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Getting Started with Lifestyle Medicine:

Learn how to Fuel Your Body with Whole Foods and Plant-Based Diets

Listen a Plant-Based Doctors on why they changed their diet!

Scare Yourself into Quitting Smoking

Resources Available to Help you Now! (Course coming soon)

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Affiliate Courses

Hormone Reset

Courses with Dr. Jennifer Roelands

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Resources and Recipes

Other Resources to Help You Get Started

Plant-Based Recipes!