Scare Yourself into Quitting Smoking

Resources to Help You Quit Now!

1-800-QUIT-NOW

Government Funded Website and Mobile App and Phone Line service to help you quit smoking.
Get free coaching calls 24/7!

www.quitnow.net

Another wonderful website to help you Quit Now

Become An Ex

Create a customized Plan to help you Quit Smoking for good!

Smokefree.gov

A Government Program to help you quit with a customized plan!

CDC Website

Centers for Disease Control and
Tips from Former Smokers